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What Is Osteoporosis? Osteoporosis (which means "porous bones") is the most common bone disease in Canada and the United States, affecting as much as 50 percent of the population over age 65. As people age, they experience an increase in bone loss in relation to bone...

All adults should take a multivitamin every day, according to a report published by two Harvard doctors in the Journal of the American Medical Association (2002;287:3127–9). This recommendation is based on research demonstrating that taking a multivitamin may help prevent a number of chronic diseases,...

TIME TO LOOK AT COMT By Jared M. Skowron, ND After giving methylfolate to hundreds of patients, I noticed some of them responded with aggression, anxiety, anger, and irritability. When they stopped their supplementation, the side effects resolved. While many practitioners adjust dose, add methylcobalamin, or various...

If you had an inkling that fake sugar was bad for you, more evidence that you could be right. New research on artificial sweeteners suggests that they may disrupt the body’s ability to regulate blood sugar, causing metabolic changes that can be a precursor to...

From Science Fiction to Scientific Fact by Peter Bongiorno, ND, LAc Anxiety disorders are the most common of the psychiatric illnesses in the United States, with approximately 30% of Americans experiencing anxiety-related symptoms during their lifetime,1 and 18% having an anxiety disorder.2 According to the Centers for...