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Research reveals that glucosamine and chondroitin are both slow-acting. While you may begin experiencing the beneficial effects of this synergistic combination in six months, it could take up to two years to see changes in imaging studies like X-rays and MRIs. In the latest study to...

Issue: BCMJ, Vol. 43, No. 8, November 2001, page(s) 452-457 Articles Suzanne Montemuro, MD, CCFP Current knowledge from the extensive arsenal of treatment options for the symptoms of menopause can help physicians address the concerns of women in midlife. Lifestyle modification for the relief of the symptoms of...

We all know that exercise can make us fitter and reduce our risk for illnesses such as diabetes and heart disease. But just how, from start to finish, a run or a bike ride might translate into a healthier life has remained baffling. Now new research...

You are invited to LET’S TALK ABOUT MENOPAUSE Because Your Needs are as Individual as You are! Presented by Dr. Tasnim Adatya, Naturopathic Physician Over 470 million women around the world are entering menopause, yet many still do not understand this vital stage of life. This lecture will cover...

Minerals are essential for numerous aspects of health and for all tissues in the body. Although we consume many minerals from eating fruits and vegetables, mineral-depleted soil has rendered much of the produce we buy deficient in many of these essential nutrients. Because of this...