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17 Jan

Posted at 23:25h in Environment, Hormones

Dan Labriola, N.D., suggests taking a balanced personal approach to protect yourself and your family from estrogen-like compounds called hormone disrupters. On Health Estrogen is a remarkable hormone produced by both men and women. It is a key player in the development of the physical attributes of...

19 Dec

Posted at 04:53h in Exercise, Weight Management

Want to loose weight? Breathe out. Source: ABC Science News https://www.abc.net.au/science/articles/2014/12/17/4149911.htm Instead of focusing on your hips, stomach or thighs for the post-Christmas workout, try paying a bit more attention to your lungs. Australian researchers have found that the majority of weight lost when we do manage to shed...

15 Dec

Posted at 02:40h in Herbal Medicine, Menopause, Women's Health

You are invited to LET’S TALK ABOUT MENOPAUSE Because Your Needs are as Individual as You are! Presented by Dr. Tasnim Adatya, Naturopathic Physician Over 470 million women around the world are entering menopause, yet many still do not understand this vital stage of life. This lecture will cover...