If you have been struggling with acne, natural medicine can help! What is acne? Acne, also called "zits' or "breaking out," usually consists of different types of bumps on the skin. The most common are pimples, blackheads, and whitehead. Severe acne can cause deeper bumps, called cysts...
Experiencing changes in your menstrual cycle? One of the earliest signs that perimenopause is occurring and that menopause is approaching, is a change in your menstrual cycle. Here’s what I tell my patients they may experience: Missed periods you may skip your period for a month...
For cleansing/detoxification success, it's best to avoid processed and refined foods and avoid the foods listed below (as well as any food sensitivities/allergies you may have). This avoidance list couples well with the Digestive Restoration Program and its 4Rs (rest, repair, restore, reintroduction). If you...
Most published information describe endometriosis as the tissue that lines the womb called endometrium back flows out the fallopian tubes implanting itself outside the uterus and in the abdomen where these cells are not meant to be. Most commonly referred to as retrograde menstruation. While most women...
Healthy brain function refers to our ability to retain key cognitive functions: thinking, learning, and remembering which in turn allows us to reason, concentrate, make plans, evaluate and organize information. Aging is of course inevitable, but with our increasing life expectancy we have a remarkable opportunity...