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Experiencing changes in your menstrual cycle? One of the earliest signs that perimenopause is occurring and that menopause is approaching, is a change in your menstrual cycle. Here’s what I tell my patients they may experience: Missed periods ­ you may skip your period for a month...

Chris Decker, ND I’d like to suggest that there’s a paradigm shift afoot regarding probiotics–a new frontier, if you will. As we know, our human gut is home to a vast panoply of microorganisms, and in order to keep it that way we populate it with diverse...

There’s a lot of buzz in the media related to an aging population, along with a plethora of purported anti-aging products that contribute to a very profitable multi-billion dollar industry. The baby boomers, once again, are not happy with the status quo and are looking...

Source: HuffPost Your brain’s reward system knows the difference between artificial sweeteners and sugar, suggests a new study in mice. The study’s researchers, from the Yale University School of Medicine, noted that the finding, if applicable to humans, could explain why obesity rates continue to rise...