natural health Tag

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27 Jan

Posted at 08:22h in Skin Health

According to skin care expert and naturopathic oncologist Michael Traub, ND, FABNO, there is a significant need for therapeutic, safe skin care products for integrative practitioners. In this interview with NMJ, Traub discusses topical botanical extracts, their safety, and some of the most common and difficult-to-treat...

15 Apr

Posted at 11:59h in Anxiety

  A new study adds to a growing body of evidence that mindfulness meditation could be the elixir to the ailments of modern life.  The latest study finds that focusing on the present – or being mindful – can lower levels of the stress hormone cortisol. “This...