menopause Tag

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Guest Blog: By Lynette Sheppard from her Menopause Goddess Blog https://www.menopausegoddessblog.com Early in my Menopause transition (euphemism for hellish maelstrom of horrifying hormonal events), so many things bothered me that I couldn’t keep count. As the preliminary freakouts of perimenopause and volcanic upheavals of The Big M are...

Sleep and Hormones By Dr. Brent Barlow, ND Low-functioning adrenal gland can make it difficult to fall asleep or stay asleep because of poor production of stress hormones. The signs of the adrenals being involved in the sleep difficulty include difficulty sleeping after stressful days and...

Hormones regulate the activity of cells and tissues in various organs of the body. The balance of hormones produced by your body is essential to good health and a feeling of well-being. In women, various sex hormones like estrogen, progesterone, testosterone, and other hormones like cortisol,...