For stronger memory, activate your brain and your body! Regular physical activity helps keep your heart, lungs, and muscles in shape and can stave off the effects of aging. In much the same way, exercising your brain can help keep your mind sharp and your memory...
Some practitioners continue to proclaim that all estrogens are the same and all progesterones (synthetic included) are alike. It's quite clear that there is sufficient scientific research to claim otherwise: very small differences between molecules can result in significant differences in effects on the body....
While most people connect probiotics with better digestive health, scientists are finding they they are fantastic memory supplements too. [caption id="attachment_3540" align="aligncenter" width="260"] bacteria cells[/caption] Probiotics have become so popular they can be found on most grocery store shelves and are now touted in popular dairy products,...
Many studies have demonstrated that fish oils and vitamin D help improve cognitive function, but what exactly is the mechanism of action? In an article just published in FASEB Journal, serotonin is described as the possible missing link, explaining why vitamin D and fish oil...
Though nothing so far can cure or prevent dementia, many herbs show promise in combating its memory-impairing disease. Imagine this. You’re driving in the city. Nothing is familiar. You’re not even sure of the cardinal directions. You hesitate at an intersection, car horns blaring behind you....