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07 Mar

Posted at 06:22h in Gut Health, Pregnancy, Probiotics

Rob Knight is a pioneer in studying human microbes, the community of tiny single-cell organisms living inside our bodies that have a huge ā€” and largely unexplored ā€” role in our health. ā€œThe three pounds of microbes that you carry around with you might be...

17 Jan

Posted at 23:37h in Gut Health, Probiotics

Chris Decker, ND Iā€™d like to suggest that thereā€™s a paradigm shift afoot regarding probioticsā€“a new frontier, if you will. As we know, our human gut is home to a vast panoply of microorganisms, and in order to keep it that way we populate it with diverse...

25 Jan

Posted at 10:02h in Diet, Gut Health, Natural Supplements

Enzyme supplements are commonly used to aid in digestive issues and food allergies, as well as in inflammatory conditions and to promote fibrin breakdown.   However, not all enzyme supplements are beneficial ā€“ and used incorrectly, they can become a burden on the body.   Cellulase ā€“ Do we...

12 Apr

Posted at 11:52h in Brain Health, Probiotics

Probiotics have been shown to ā€œaffect the brain activity linked to emotion and sensationā€, says a recent study [1] from UCLA. The previously proposed relationship between the gut flora profile and mood has been postulated based on preliminary data in rodents, preclinical data in humans, and...