Here’s a simple recipe for a coleslaw-type salad that tastes amazing! It’s made with a light lemon dressing and spiced up with toasted pumpkin seeds and dried fruit. Gluten-free and vegan. P.S. Purple cabbage has six times more antioxidants than white cabbage, so you can...
Who would have guessed that the old school super healing stock would make a comeback and be so huge in the health world? Well it has, and here’s how to make the most delicious and nutritious bone broth in your own home. Good bone broth takes a...
This refreshing tropical spring recipe has a South Asian influence, and is ultra-healthy. Mango is known as the "king of fruits," in part due to its immune-boosting qualities and many other health benefits. You can make this salsa with any fruits of your choice and...
The New York Times Magazine published a compelling piece last week, "The Boy With a Thorn in His Joints" by Susannah Meadows, written by a mother of little boy who had been diagnosed with juvenile idiopathic arthritis (JIA). After pursuing appropriate diagnostic workups and trying...
The following is a blog post from Huff Living by Dr. Kelly Brogan You feel at the end of your rope — foggy, tired, irritable, flat, and constantly worried. About. Everything. It seems like the world is coming at you, every pixel of it, at 1...