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Is Sugar A Toxin? Experts Debate The Role Of Fructose In Our Obesity Epidemic American eaters love a good villain. Diets that focus on one clear bad guy have gotten traction even as the bad guy has changed: fat, carbohydrates, animal products, cooked food, gluten. And...

Source: Seattle Pi Have you ever awoken at three in the morning to a child’s earache and wondered what to do?   Did you know the vegetables and spices you already have in your own home can alleviate the symptoms of common acute situations? Some of these...

Source: CDC & Prevention Nearly 1 in 3 deaths in the US each year is caused by heart disease and stroke. At least 200,000 of these deaths could have been prevented through changes in health habits, such as stopping smoking, more physical activity, and less salt...