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17 Aug

Posted at 22:33h in Natural Supplements

Minerals are essential for numerous aspects of health and for all tissues in the body. Although we consume many minerals from eating fruits and vegetables, mineral-depleted soil has rendered much of the produce we buy deficient in many of these essential nutrients. Because of this...

13 Jul

Posted at 23:43h in Skin Health

Source: Huffington Post Spray sunscreen may take half the time as lotions to apply, but health officials are unsure if they're completely safe. The Food and Drug Administration announced their investigation of spray sunscreen safety in 2011, but have yet to release a verdict. However, Consumer Reports...

13 Jun

Posted at 05:08h in Cold and Flu, Respiratory Health

Breathing Life into Lung Microbiome Research Source: The Scientist, By Rina Shaikh-Lesko If the human digestive tract were a river from the mouth extending through the stomach and intestines, ending at the anus, the lungs would be pools alongside that river that are often swept by eddying currents,...

09 Jun

Posted at 01:49h in Diet, Women's Health

Getting enough calcium supports strong bones, helps keep blood pressure in check, promotes a healthy body weight, may reduce the risk of colon cancer and unhealthy cholesterol levels, and protects pregnant women against preeclampsia—a potentially life-threatening complication of pregnancy. So, what is the best way...