27 Jan Here’s Why How You Breathe Matters
Posted at 18:58h
in Anxiety, Emotional Health, Lifestyle, Naturopathic Medicine, Respiratory Health, Stress
"Listen, are you breathing just a little and calling it a life." - Mary Oliver Stress is ubiquitous, it's part of the fiber of life. How do we manage and deal with stress? One key way is through effective breathing. A large body of evidence suggests that...
