Excerpt from the free downloadable Hormone Balance Guidebook 1 How do hormones get out of balance? Hormones are incredible chemical messengers in our body that affect our brain, heart, bones, muscles, and reproductive organs and are an essential part of the workings of every cell in the...
Most of us are no stranger to a little bit of fatigue now and then, a few pounds we wouldn't mind losing, the occasional irregular period, or blue mood. But if you are struggling with any of these on a regular basis, with some severity,...
The incidence of high blood pressure in women increases dramatically after menopause, suggesting a connection to hormones. As the body’s chemical messengers, hormones orchestrate our metabolic processes by stimulating changes in cells—including those in our blood vessels. Hormones, which originate in various glands, circulate throughout...
According to new research, curcumin may play a role in oral cancers associated with the human papillomavirus (HPV). [caption id="attachment_3578" align="aligncenter" width="300"] HPV virus[/caption] Curcumin is one of the spice turmeric’s key active ingredients and is responsible for its yellow color. Curcuminoids are the strongest, most protective,...
Chronic fatigue can be successfully treated with iron supplements in women who need iron deficiency treatment but don’t have full blown anemia. Here's how. French and Swiss researchers found that iron supplementation for 12 weeks decreased fatigue by almost 50% from baseline in non-anemic women with...