Women’s Health

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09 Jun

Posted at 01:49h in Diet, Women's Health

Getting enough calcium supports strong bones, helps keep blood pressure in check, promotes a healthy body weight, may reduce the risk of colon cancer and unhealthy cholesterol levels, and protects pregnant women against preeclampsia—a potentially life-threatening complication of pregnancy. So, what is the best way...

15 Mar

Posted at 02:11h in Hormones, Women's Health

The physical, and sometimes emotional, changes a woman goes through on a monthly basis are caused by hormones that work together, communicating between the brain and the reproductive system. The birth control pill jumps into this relay system midstream, delivering two key sex hormones that...

13 Dec

Posted at 11:31h in Hormones, Menopause, Women's Health

In The Edge Effect: Achieve Total Health and Longevity with the Balanced Brain Advantage, Dr. Eric Braverman introduces the notion of a series of “pauses” that occur as we age, such as menopause. Some women experience their first menopause symptoms as young as in their...