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19 Aug Treating PMS and Irregular Periods Naturally with Naturopathic Medicine

Posted at 13:41h in Fertility, Hormones, Naturopathic Medicine, Ovarian Cysts, PMS, Uncategorized, Women's Health

I have had a general family practice for the past 25 years, but women comprise of the majority of my practice and working with women is one of my greatest passions. Women come to my practice for a whole host of reasons, including PMS (premenstrual...

21 May Curried Brussel Sprouts with Squash, Sesame Kale, Cauliflower Beet Salad

Posted at 16:40h in Uncategorized

Curried Brussels, Roasted Squash, Rice Stew I love a good curry, stew, soup...

04 Nov Learning to Flow: Getting Engaged & Absorbed

Posted at 15:05h in Emotional Health, Energy, Lifestyle, Stress, Uncategorized

Have you ever been so immersed in what you were doing that all distractions and background chatter just fell away? Nothing existed except the brush and your painting, your snowboard and the slope, the music and dance floor. Mihaly Csikszentmihalyi, a renowned professor of psychology...

11 Dec Questions to Ask Prior to Surgery

Posted at 18:08h in Naturopathic Medicine, Uncategorized

Here is a list of key questions I share with patients to help them make informed decisions regarding their surgical plan prior to surgery. A Naturopathic Physician can help with pre and post-op care, including advising on key nutrients and herbs to avoid prior to...

23 Dec Statins and the Status Quo

Posted at 09:53h in Uncategorized

I rather doubt you need me to bring the roiling statin debate to your attention, given its prominence in scientific circles and mass media alike. In essence, a new set of guidelines for the use of lipid-lowering drugs to prevent heart disease was issued with considerable fanfare, and...

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19 Aug Treating PMS and Irregular Periods Naturally with Naturopathic Medicine

21 May Curried Brussel Sprouts with Squash, Sesame Kale, Cauliflower Beet Salad

04 Nov Learning to Flow: Getting Engaged & Absorbed

11 Dec Questions to Ask Prior to Surgery

23 Dec Statins and the Status Quo

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