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04 May

Posted at 07:00h in Anxiety, Natural Supplements, Stress

Written by: Enozia Vakil [caption id="attachment_3571" align="aligncenter" width="300"] natural remedies help anxiety[/caption] Although you may be anxious from time to time, which is completely normal, being anxiety is a bit different, as you keep feeling anxious without any reason which disturbs you both mentally (headaches, tension, emotional...

23 Apr

Posted at 03:13h in Brain Health, Emotional Health, Natural Supplements, Probiotics

In a study published just last week in Brain, Behavior and Immunity, researchers found that multispecies probiotics have an effect on mood after four weeks of supplementation. [caption id="attachment_3523" align="aligncenter" width="300"] microbes[/caption] Hippocrates stated, “All disease begins in the gut,” and there is more and more evidence...

10 Apr

Posted at 03:43h in Anxiety, Emotional Health, Natural Supplements

Do you have acute anxiety or panic attacks, or difficulty sleeping through the night or even the inability to experience pleasure in activities that normally produce it? If so, you may very well be suffering GABA deficiency symptoms. Learn how to recognize the symptoms of...

30 Mar

Posted at 00:34h in Allergies, Natural Supplements

The sun has come out earlier in Vancouver this year, which presents a great opportunity to get outside and be active. However with the increased sunshine comes higher pollen counts and increased suffering for those with seasonal allergies. [caption id="attachment_3475" align="aligncenter" width="400"] Allergy season is here[/caption] More...