Dr. Tasnim Adatya responds to questions about menopause. She is an expert on menopause and a naturopathic physician with 20 years of hormone experience. Please get in touch if you have menopause questions! Question: How will I know when I've finished my menopause? I am 57...
Superfood drinks, including the infamous turmeric lattes and matcha drinks, are popping up all over social media and I'm a big fan! Everyday I get countless questions on adaptogenic herbs in drinks - how to add them, what brands to buy, etc., etc.) and so...
We all know what osteoporosis is - a loss of bone mineral density in the skeletal system - but why should you be concerned about your osteoporosis risk? 1. Its occurrence is relatively common in certain age groups a. About one in two women and up to...
Fertility Over Forty: Are women having babies later in life? Yes indeed. In Europe, percentage of births to moms over 40 has increased from 1.6-3% since the late 1980s. In the US, 2.6% of births are to women over 40. In fact over 40 women are the...
Naturopathic Solutions for Troubled Sleep and Fatigue Exhausted from tossing and turning all night? How long has it been since you woke up well-rested, refreshed and ready to tackle your day? If that feeling is just a distant memory, you may be one of the many women...