Blog

BOOK AN APPOINTMENT

28 Apr

Posted at 04:50h in Alzheimer's, Brain Health, Diet

You probably already load up your plate with brain-boosting foods like fatty fish and dark chocolate, but now there's a new diet plan that could seriously slash your risk of developing Alzheimer's disease—even if you're only so-so about following it. [caption id="attachment_3530" align="aligncenter" width="300"] Red wine...

27 Apr

Posted at 02:59h in Cleanse & Detox, Diet

Do you dream of radiant skin, a clear mind, relaxed muscles and abundant energy? Seasonal food cleansing supports the body’s innate detoxifying abilities to restore your vital energy. Forget expensive supplements and restrictive diets and learn to eat whole foods for renewed health. [caption id="attachment_3526" align="aligncenter"...

23 Apr

Posted at 03:13h in Brain Health, Emotional Health, Natural Supplements, Probiotics

In a study published just last week in Brain, Behavior and Immunity, researchers found that multispecies probiotics have an effect on mood after four weeks of supplementation. [caption id="attachment_3523" align="aligncenter" width="300"] microbes[/caption] Hippocrates stated, “All disease begins in the gut,” and there is more and more evidence...

10 Apr

Posted at 03:43h in Anxiety, Emotional Health, Natural Supplements

Do you have acute anxiety or panic attacks, or difficulty sleeping through the night or even the inability to experience pleasure in activities that normally produce it? If so, you may very well be suffering GABA deficiency symptoms. Learn how to recognize the symptoms of...