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09 May

Posted at 06:01h in Cancer, Women's Health

According to new research, curcumin may play a role in oral cancers associated with the human papillomavirus (HPV). [caption id="attachment_3578" align="aligncenter" width="300"] HPV virus[/caption] Curcumin is one of the spice turmeric’s key active ingredients and is responsible for its yellow color. Curcuminoids are the strongest, most protective,...

04 May

Posted at 07:00h in Anxiety, Natural Supplements, Stress

Written by: Enozia Vakil [caption id="attachment_3571" align="aligncenter" width="300"] natural remedies help anxiety[/caption] Although you may be anxious from time to time, which is completely normal, being anxiety is a bit different, as you keep feeling anxious without any reason which disturbs you both mentally (headaches, tension, emotional...

04 May

Posted at 06:37h in Diet, Heart Health

If you have high blood pressure, you’ve probably been told to substantially limit your salt intake. This is because reducing sodium can help to lower blood pressure, which reduces your risk for heart disease. While much of the population consumes way too much sodium, it...

04 May

Posted at 06:31h in Diet, Heart Health

You are a reasonable person and you want to take care of your health. You know this means not ignoring your recent lab test which showed you have high triglycerides. But, you have heard of the frequent debilitating side effects that prescription fibrates and statin...

04 May

Posted at 06:18h in Recipes

This refreshing tropical spring recipe has a South Asian influence, and is ultra-healthy. Mango is known as the "king of fruits," in part due to its immune-boosting qualities and many other health benefits. You can make this salsa with any fruits of your choice and...