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07 Apr

Posted at 22:52h in Heart Health, Natural Supplements

Magnesium The Atherosclerosis Risk in Communities Study showed that dietary magnesium intake may play a role in the primary prevention of strokes. In 2007, a small study showed that dietary magnesium deficiency induces heart rhythm changes, impairs glucose tolerance, and decreases serum cholesterol in postmenopausal women. Calcium:Magnesium Ratio An...

07 Apr

Posted at 22:46h in Diet, Lifestyle

by Artemis Morris, ND, LA in Naturopathic Doctor News & Review It is well known that the Mediterranean area is home to a large percentage of people who are not only surviving to but thriving into their 80s and beyond. According to a review article, “Islands...

07 Apr

Posted at 22:40h in Stress

According to the World Health Organization, nearly 500 million people worldwide suffer from stress. The U.S. Centers for Disease Control and the National Institute for Occupational Safety and Health estimate that 25-40 percent of American workers have experienced some form of stress-related job burnout, resulting...