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01 Sep

Posted at 07:58h in Herbal Medicine, Natural Supplements

Do Vitamins, Minerals, and Herbs Really Affect Health? Conflicting information, implications of newly emerging research, and popular misconceptions about dietary supplements all contribute to confusion about vitamins, minerals and herbs. It’s even difficult to know which ones are safe to use and whether they help at...

01 Sep

Posted at 07:55h in Sleep, Weight Management

A Good Night’s Rest Helps Keep Off the Pounds A recent study found that sleepers who went to bed earlier and stayed in bed longer ate fewer calories. A sleep-restricted group gained approximately 2 pounds while the normal sleepers did not gain weight. The full article...

31 Aug

Posted at 07:54h in Environment

Does your neighbourhood need more food growing spaces? Are you interested in starting a new urban agriculture project? Urban agriculture plays an important role in creating vibrant gathering spaces, greening the environment, supporting local food resiliency and promoting social inclusion. The City of Vancouver has had...

31 Aug

Posted at 07:54h in Uncategorized

Being preoccupied with money problems saps mental capacity – equivalent to 13 IQ points or losing a night’s sleep, scientists say: https://t.gu.com/opieU?CMP=OTCNETTXT8115 - See more at: https://dradatya.com/poverty-saps-mental-capacity/#sthash.KfGmzXFQ.dpuf ...