Author: Naturopathic Doctor

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28 Jan

Posted at 19:39h in Hormones, Women's Health

Hormonal Harmony Hormone imbalance is best understood by knowing how a normal menstrual cycle works. A menstrual cycle is the result of a hormonal dance between the pituitary gland in the brain and the ovaries. Every month the female sex hormones prepare the body to support...

28 Jan

Posted at 06:41h in Hormones, Stress, Weight Management

What You Need to Know about Stress, Hormones & Weight Management There’s a famous quote that strikes me as particularly appropriate for a conversation about stress. It speaks to what is most surprising about humanity: “Man. Because he sacrifices his health in order to make money.Then...

17 Jan

Posted at 23:52h in Natural Supplements

One of the most important aspects of life on earth is the sun. It provides warmth and energy, making life as we know it possible. Humans have evolved to live with the sun. It not only supports the plants and vegetation that feed and shelter...

17 Jan

Posted at 23:37h in Gut Health, Probiotics

Chris Decker, ND I’d like to suggest that there’s a paradigm shift afoot regarding probiotics–a new frontier, if you will. As we know, our human gut is home to a vast panoply of microorganisms, and in order to keep it that way we populate it with diverse...

17 Jan

Posted at 23:25h in Environment, Hormones

Dan Labriola, N.D., suggests taking a balanced personal approach to protect yourself and your family from estrogen-like compounds called hormone disrupters. On Health Estrogen is a remarkable hormone produced by both men and women. It is a key player in the development of the physical attributes of...