Author: Naturopathic Doctor

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04 Mar

Posted at 07:27h in Cold and Flu

Want a natural way to stimulate your immune system and zap your congestion that doesn’t involve swallowing handfuls of supplements or nasty tasting concoctions? If you’ve never tried the “wet sock treatment”—tonight is the night to give this commonly-prescribed naturopathic treatment a try. What is the...

04 Mar

Posted at 07:05h in Heart Health, Natural Supplements

Cardiovascular health includes healthy blood vessel function. Blood vessels don’t contain nerves, so there are no symptoms when things aren’t flowing smoothly. The key to healthy cardiovascular function is to optimize vessel pathways and enhance circulation. The following description offers a review of the importance...

04 Mar

Posted at 05:09h in Brain Health, Diet, Herbal Medicine

Though nothing so far can cure or prevent dementia, many herbs show promise in combating its memory-impairing disease. Imagine this. You’re driving in the city. Nothing is familiar. You’re not even sure of the cardinal directions. You hesitate at an intersection, car horns blaring behind you....

24 Feb

Posted at 22:48h in Heart Health, Herbal Medicine

The following herbs can benefit your cardiovascular health: Hawthorn (Crataegus) A cardiovascular tonic, hawthorn strengthens the normal function and structure of your cardiovascular system in a general manner. As a mild hypotensive it can help lower blood pressure, and it’s an antioxidant, which can help prevent heart...