Maintaining a healthy and active lifestyle can also improve your general health and decrease your risk of multiple life-threatening diseases - including breast cancer. According to researchers in a recent study published by JAMA Oncology, women who carry genes linked to breast cancer can significantly...
Whether you're putting it on yourself or someone else, the importance of sunscreen has been drilled into most of us from an early age. But choosing a bottle to throw in your beach bag can be pretty overwhelming. We have more products to choose from, each...
Did you know that there is 10 times the amount of microbial cells in your digestive tract than cells in your entire body? Sometimes referred to as a "newly discovered organ", the bacteria in your intestines weigh about 1.5-2kg. These bacteria take up residence from...
Detoxification or detox for short is the physiological or medicinal removal of toxic substances from a living organism, including the human body. You might benefit from detoxification if you have 3 or more of following symptoms: White or yellow coating on the tongue, bad breath Acne...
When was the last time you fell asleep within minutes, and woke up feeling rested? At least 60 million Americans experience sleeplessness to a point that they seek support from a medical provider. In fact, sleep concerns in the U.S. add up to an estimated...