Author: Naturopathic Doctor

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I love discovering new food blogs. Golubka is a lovely site filled with recipes by the talented Anya Kassoff, including this fantastic salad, full of brightness and crunch. A perfect addition to your table this season. Enjoy! Shaved Brussels Sprout, Pomegranate and Lentil Salad
 (serves 8-10) For the...

  What is the difference between a food reaction, food allergy and food sensitivity? A food reaction is an umbrella term used to cover any adverse reaction to food, whether it’s immune mediated (a food allergy and sensitivity) or not. A classic food allergy usually only involves...