Here is a beautiful post from Marla on Family Fresh Cooking’s site. Try the recipe for this delicious and healthy hummus dip, I guarantee you won’t be disappointed! Prep Time: 10 minutes Total Time: 10 minutes Yield: 3 cups Ingredients: 2 cups shelled, cooked Edamame 2/3 cups Garbanzo Beans (Chickpeas) drained...
According to a new study published in Nature, a research team from Yale has identified the mechanism in which gut dysbiosis leads to obesity. Scientists have already understood that the gut microbiome is associated with metabolic markers and type II diabetes. However, while we may...
In an age where there is a growing disconnect between the shapes and sizes of the majority of everyday people “in real life” and those of men and women whose physiques are advertised as some sort of ideal on television, online, and in print media,...
New research published last Friday in the Alimentary Pharmacology & Therapeutics demonstrated that there is a distinct brain-gut pathway (psychological symptoms begin first) as well as a separate gut-brain pathway (gut symptoms begin first) as seen in patients with irritable bowel syndrome(IBS). IBS can be a debilitating...
According to a new study in the journal Circulation, high dose fish oils post heart attack improved heart function and reduced scarring. After a heart attack, the shape and function of the heart can change, which could end up leading to heart failure. Unfortunately, there are...