vegetarian Tag

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coconut-avocado-smoothie-bowl

26 May Cauliflower Blueberry Avocado Chia Smoothie

It's nearly June! With the warmer weather and longer days, smoothies are what I have been craving and thus the back to back recipes. If you suffer from the 3p adrenal crash, you need to try this recipe! It's cauliflower based with swiss chard, avocado,...

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green-coconut-drink

15 May The Vibrancy of Greens

Life is so precious, if we could feel our best everyday, why wouldn't we? Food really affects how you think and how you feel. A lot of times we eat to bury feelings or we eat as a distraction and once you start eating more clean...

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turmeric-chia-breakfast-bowl

15 May Turmeric Chia Breakfast Bowl

This Turmeric Chia Breakfast bowl is a wonderful morning breakfast that can be prepared warm or cold. The chia herbal bowl is rich with fiber and essential fatty acids as well as adaptogenic herbs (ashwaganda and maca) that help nourish, tonify and regulate the adrenal glands...

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spinach soup picture

19 Feb Spinach Soup

Spinach Soup (adapted from NYTimes) Makes 6.5 cups There's such an abundance of beautiful spinach leaves at the grocery store and very soon as Spring approaches, our local farmer's market will have them in plenty! I love this recipe as it feels like I'm offering my body so...

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09 Jul Chickpea Natchos with Crema

Tortilla chips and salsa was a classic childhood snack of mine, especially at backyard barbeques, birthday parties and sleepovers. I don’t really eat a lot of chips these days, but these chickpea tortilla nachos are delivered by pure chickpea goodness. Because of their high fiber and protein...

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