heart health Tag

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You are a reasonable person and you want to take care of your health. You know this means not ignoring your recent lab test which showed you have high triglycerides. But, you have heard of the frequent debilitating side effects that prescription fibrates and statin...

Elevated blood pressure, or hypertension, is a very common condition that many doctors refer to as "the silent killer". Why silent? Because it is usually asymptomatic until it kills you. [caption id="attachment_3545" align="aligncenter" width="300"] Effects of high blood pressure on the body[/caption] Hypertension is defined as a...

The following herbs can benefit your cardiovascular health: Hawthorn (Crataegus) A cardiovascular tonic, hawthorn strengthens the normal function and structure of your cardiovascular system in a general manner. As a mild hypotensive it can help lower blood pressure, and it’s an antioxidant, which can help prevent heart...

Preventative Health Guidelines for Midlife Women The following are recommendations for midlife women at average risk for most diseases. When in a high risk group for disease and/or experiencing symptoms, time frames should be defined by your provider. 40–49 Years General Health Comprehensive History: Current health status, personal health...