Women’s Health

medicinal herb echinacea

11 Jan How Hormones Affect Sleep

Difficulty sleeping is one of the more common symptoms during the hormonal transition of peri-menopause and menopause. Here's what the research has to say about how hormones affect sleep. First off, progesterone. This hormone is responsible for our deepest sleep cycle, non-REM sleep, primarily by affecting...

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30 Sep Diagnosing PCOS and PCOM

Polycystic ovary syndrome (PCOS) is the most common endocrine disorder in women of reproductive age and affects between 10% and 21% of women depending on the diag- nostic criteria used and population assessed. The condition has many short-term and long-term complications, including repro- ductive (such as, amenorrhoea, anovulation, hirsutism,...

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