Women’s Health

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16 Mar Acne and the Pill

If you have been struggling with acne, natural medicine can help! What is acne? Acne, also called "zits' or "breaking out," usually consists of different types of bumps on the skin. The most common are pimples, blackheads, and whitehead. Severe acne can cause deeper bumps, called cysts...

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27 Feb Menstrual Cycle Changes?

Experiencing changes in your menstrual cycle? One of the earliest signs that perimenopause is occurring and that menopause is approaching, is a change in your menstrual cycle. Here’s what I tell my patients they may experience: Missed periods ­ you may skip your period for a month...

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10 Feb Natural Support for Endometriosis

Most published information describe endometriosis as the tissue that lines the womb called endometrium back flows out the fallopian tubes implanting itself outside the uterus and in the abdomen where these cells are not meant to be. Most commonly referred to as retrograde menstruation. While most women...

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11 Jan How Hormones Affect Sleep

Difficulty sleeping is one of the more common symptoms during the hormonal transition of peri-menopause and menopause. Here's what the research has to say about how hormones affect sleep. First off, progesterone. This hormone is responsible for our deepest sleep cycle, non-REM sleep, primarily by affecting...

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