Simulating the vagus nerve reduces inflammation and symptoms of arthritis. Inflammatory responses play a central role in the development and persistence of many diseases and can lead to debilitating chronic pain. In many cases, inflammation is your body's response to stress. Therefore, reducing "fight-or-flight" responses in the...
When was the last time you fell asleep within minutes, and woke up feeling rested? At least 60 million Americans experience sleeplessness to a point that they seek support from a medical provider. In fact, sleep concerns in the U.S. add up to an estimated...
According to the World Health Organization, nearly 500 million people worldwide suffer from stress. The U.S. Centers for Disease Control and the National Institute for Occupational Safety and Health estimate that 25-40 percent of American workers have experienced some form of stress-related job burnout, resulting...
Although exposure to stress may be unavoidable, there are ways to effectively manage stress and reduce its damaging effects. One of these ways is through good nutrition. Healthy dietary habits can help lift mood, relieve stress, improve concentration, and raise energy levels. Foods to eat that...
The following include quality nutritional supplements to support the health and well-being of patients in various stress response stages. Refer to The Stress Solution guidebook for more information and therapeutic tools. Early-Stage: Cortisol Reducer Helps reduce stress hormone, promote relaxation, alleviate fatigue & chronic apprehensiveness, without the...