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03 Feb Ginger for Menstrual Pain

PMS (premenstrual syndrome) is a cyclic recurrence of a group of symptoms that happen a week or two before a woman's period. In over 75% of the cases, too much estrogen relative to progesterone contributes to a range of PMS symptoms including: breast tenderness, mood...

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03 Dec About Hormone Imbalance

How Does My Hormonal Cycle Work? Hormonal Harmony Hormone imbalance is best understood by knowing how a normal menstrual cycle works. A menstrual cycle is the result of a hormonal dance between the pituitary gland in the brain and the ovaries. Every month the female sex hormones...

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17 Jul Female Hormones Causing Havoc?

Our female hormone balances play a huge role in how we feel every day. If our estrogen, progesterone and testosterone levels are low or out of balance, we simply don’t feel our best. We may even suffer health problems such as bone loss, weight gain...

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11 Jul Katharina Dalton and PMS

Written by Carol Petersen, RPh, CNP – Women’s International Pharmacy PMS jokes abound in today's society, even though they're not really funny. It's very likely that most of us toss around the acronym of PMS (for premenstrual syndrome) without giving a thought as to where or...

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