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05 Nov How to De-Stress

The modern world is filled with stressful situations. Fortunately, there are just as many ways to de-stress. Looking for a way—or ways—to fight off stress? There’s no way to completely avoid it, so your best bet is to learn how to de-stress. Fortunately, there are methods and...

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09 Apr Bio-identical Hormones for Anxiety & Depression

Long-term treatment with bioidentical hormone replacement therapy naturally lessens menopausal women’s depression and anxiety symptoms along with other classic menopausal complaints—safely and without side effects. Around the time of menopause, bioidentical hormone replacement therapy significantly lessens not only women’s menopausal symptoms like hot flashes, but also...

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