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Meditation Increases Telomerase Activity and Improves Mental Health This was an 8-week pilot study of daily yogic meditation versus relaxation in mildly depressed, elderly caregivers of dementia patients. The intervention group practiced Kundalini yoga with Kirtan Kriya meditation for 12 minutes daily; the placebo group listened...

Dave Murphy, founder of Food Democracy Now discusses the lack of independent peer reviewed safety studies that are performed on GMOs in the U.S. Dave calls this “Cigarette Science” as it is comparable to big tabacco’s lack of truth and transparency about the health hazards...

Eating vegetables that naturally contain nicotine, such as peppers and tomatoes may reduce your risk of developing Parkinson’s disease, according to a new study. Previous research has found that smoking and other types of tobacco use are associated with a lower risk of developing Parkinson’s disease,...

“The language of yoga is universal. That is the message of Robert Sturman, an artist from Santa Monica, Calif., who has traveled across the United States to capture the tranquility and beauty of yoga. A month ago, Mr. Sturman traveled to Kenya to document the...