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14 May How Important Is Sleep?

How important is a restful night of sleep? Is quality more important than quantity? Can getting less sleep lead to weight gain? Sleep is a subject matter I have written a fair amount about in my blogs and discuss with every patient at my practice in...

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14 Apr Pain from Endometriosis

The pain of endometriosis can be a very destructive force in a woman's life. For example, a U.S regional study published in the Journal Fertility & Sterility found that endometriosis disrupted various aspects of daily life, including: day-to-day tasks, sexual relations, exercise, sleeping and social situations....

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Foxglove digitalis plant picture

14 Apr Taxing Sugar

Eighteen countries have tried a sugar tax. Does it work? Could we tax our way out of diabetes and obesity?  The price hike worked with controlling tobacco use and there's evidence that the sugar tax is working in countries like Mexico where the measure has...

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