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29 Nov Naturopathic Cold and Flu Prevention Tips

With cold and flu season here, get a handle on preventing nagging coughs and head colds that can spread quickly from person to person! Here's a review of some safe, naturopathic doctor-recommended measures for cold prevention and treatment for children and adults. Prevention is the best...

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14 May How Important Is Sleep?

How important is a restful night of sleep? Is quality more important than quantity? Can getting less sleep lead to weight gain? Sleep is a subject matter I have written a fair amount about in my blogs and discuss with every patient at my practice in...

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14 Apr Pain from Endometriosis

The pain of endometriosis can be a very destructive force in a woman's life. For example, a U.S regional study published in the Journal Fertility & Sterility found that endometriosis disrupted various aspects of daily life, including: day-to-day tasks, sexual relations, exercise, sleeping and social situations....

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