Do you know someone who doesn't drink enough water? This is worth their while to read! Not drinking enough water can have some very serious effects on your body, from affecting your cholesterol level to changing how you age. The following are some ways dehydration can...
We'll never be able to escape toxins completely, but we can take steps to minimize our exposure and the effects they have on our bodies. If you experience bloating during the seasons or suffer from digestion issues, check out these signature tips for building a...
Detoxification or detox for short is the physiological or medicinal removal of toxic substances from a living organism, including the human body. You might benefit from detoxification if you have 3 or more of following symptoms: White or yellow coating on the tongue, bad breath Acne...
Hormone balance is the goal of your disease-free lifestyle. Diet, exercise, weight, stress and environmental toxins are important factors that play the major roles in your hormone balance and your personal disease risk. Simply put, improving these fundamental aspects of lifestyle can significantly improve our...