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05 Nov How to De-Stress

The modern world is filled with stressful situations. Fortunately, there are just as many ways to de-stress. Looking for a way—or ways—to fight off stress? There’s no way to completely avoid it, so your best bet is to learn how to de-stress. Fortunately, there are methods and...

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23 Sep Link Between the Vagus Nerve and Inflammation

Simulating the vagus nerve reduces inflammation and symptoms of arthritis. Inflammatory responses play a central role in the development and persistence of many diseases and can lead to debilitating chronic pain. In many cases, inflammation is your body's response to stress. Therefore, reducing "fight-or-flight" responses in the...

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