What’s the difference between a salad and a composed salad? From the French “salade composée,” a composed salad is simply salad arranged on a plate rather than tossed in a bowl. A composed salad provides a little extra organization, but still holds the wild spirit of...

Most people don’t know that zucchini can be eaten raw! Without cooking, the zucchini and kale are higher in vitamins and enzymes that are sometimes destroyed in the cooking process. This mostly raw recipe is a great gluten-free, low carbohydrate substitute for pasta. It’s especially...

This roasted carrot recipe is quite simple to make but looks deceptively detailed. Protein-rich chickpeas, spiced pepitas and a light herbed crème fraîche sauce. You can make the recipe gluten-free and substitute brown rice and/or wild rice for the faro. To make it dairy free or...

This spicy vegetarian soup is the perfect way to handle winter this year! You don’t have to soak the lentils and you can of course use canned chickpeas. But if you’ve never tried cooking your own chickpeas from scratch, maybe now is the time to...

This dish includes shiitake mushrooms making it a hearty vegetarian main dish. Just leave out the parmesan cheese, and it’s vegan. You can also substitute broccoli with Swiss chard and it’s equally savory! Serves 4 as a main or 8 as a side. Ingredients 1 cup whole...