I am often asked what I eat on a daily basis. To be perfectly honest, most of it is too boring, or perhaps too "simple" to blog about. This White Bean and Kale Stew is a perfect example of the humble food I often eat. If...

You may have noticed your social media feeds are chalk full with resolutions of eating healthy. September back-to-school madness of cleanses and packed gyms remind me of new year resolutions. This fall, instead of “resolutions,” I’m just trying to focus on eating “well” and rather than counting calories,...

Here is a beautiful post from Marla on Family Fresh Cooking’s site. Try the recipe for this delicious and healthy hummus dip, I guarantee you won’t be disappointed! Prep Time: 10 minutes Total Time: 10 minutes Yield: 3 cups Ingredients: 2 cups shelled, cooked Edamame 2/3 cups Garbanzo Beans (Chickpeas) drained...

I love discovering new food blogs. Golubka is a lovely site filled with recipes by the talented Anya Kassoff, including this fantastic salad, full of brightness and crunch. A perfect addition to your table this season. Enjoy! Shaved Brussels Sprout, Pomegranate and Lentil Salad
 (serves 8-10) For the...

Tortilla chips and salsa was a classic childhood snack of mine, especially at backyard barbeques, birthday parties and sleepovers. I don’t really eat a lot of chips these days, but these chickpea tortilla nachos are delivered by pure chickpea goodness. Because of their high fiber and protein...