Heart Health

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The following herbs can benefit your cardiovascular health: Hawthorn (Crataegus) A cardiovascular tonic, hawthorn strengthens the normal function and structure of your cardiovascular system in a general manner. As a mild hypotensive it can help lower blood pressure, and it’s an antioxidant, which can help prevent heart...

Efficiency is king. From our computers and machines at work to our cars’ gas mileage on the commute home and the appliances in our kitchens, we continually seek efficiency in our everyday lives. Our hearts, too, strive to be as efficient as possible, pumping approximately...

Recent paper contradicts previous research. By Jacob Schor, ND, FABNO Reference McDougall JA, Malone KE, Daling JR, Cushing-Haugen KL, Porter PL, Li CI. Long-term statin use and risk of ductal and lobular breast cancer among women 55 to 74 years of age. Cancer Epidemiol Biomarkers Prev. 2013;22(9):1529-1537. Design The authors...