Emotional Health

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30 Jun

Posted at 04:24h in Emotional Health, Environment

In the overall span of human evolution, people have had continuous contact with the Earth, allowing our bodies to ground their electric energies. However, the advent and abundant use of asphalt, wood, carpeting, rubbers and plastics over the last century has greatly reduced our direct...

29 Jun

Posted at 23:37h in Emotional Health, Lifestyle

“The most wasted of all days is one without laughter," says the poet e.e. cummings. Gelotology (from the Greek root “gelos” meaning “to laugh”) is the scientific study of laughter. Laughter has been shown to have quantifiable physiological and psychological benefits in both preventative and therapeutic medicine....

06 Jun

Posted at 19:20h in Emotional Health, Stress

Stress! We see the word and immediately we react. We know stress; we might even fear stress, shun it. We've had experience with stress and we understand that it can bring about anything from sleeplessness and the jitters to the risk of serious illness. When you are...

01 Jun

Posted at 19:51h in Emotional Health

There are a number of herbal remedies you can try for bipolar disorder (manic depression). Although the glossy, new veneer of today's supplements may make them look attractive, it's just as important to be a smart consumer in this area as it is with traditional...