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13 May

Posted at 06:22h in Environment

We all love the greenery of city parks but they are disappearing under bricks and mortar. However, The Food Park Project are tackling the problem by converting empty urban spaces into beautiful and delicious food parks, providing communities with healthy food and education while restoring...

11 May

Posted at 06:22h in Uncategorized

The relationship between a woman and her mother is so powerful, it affects everything from her health and self-esteem to all her other relationships. In this article by Dr. Christiane Northrup, discover how the mother-daughter relationship is the most powerful bond in the world and how...

10 May

Posted at 06:21h in Bone Health, Diet

Study assesses the relationship between prevalence of osteoporosis and proportion of daily protein intake: Kim J, Kim B, Lee H, Choi H, Won C. The relationship between prevalence of osteoporosis and proportion of daily protein intake. Korean J Fam Med. 2013;34(1):43-48.   “Higher animal protein levels are associated with...

09 May

Posted at 06:19h in Sleep

Sleep is a necessary body function that allows the body to perform many essential tasks. It is during sleep that the brain commits new information to memory via a process known as memory consolidation. Lack of sleep may lead to feelings of irritability and disrupt...