ashwaganda-matcha-latte

25 Apr Ashwaganda Matcha Latte for Adrenal Fatigue

So many people suffer from fatigue and adrenal insufficiency. Chronic stress and lifestyle are the culprits and the reason most people will struggle with adrenal fatigue at some point in their life. The adrenal glands are two thumb size organs that sit on top of your...

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20 Apr Top Menopausal Symptoms

There are over 150 clinically defined symptoms signaling the end of menstruation. The following thirty-five menopause symptoms are indicators that a woman's reproductive capacity is declining and the cessation of her menstrual period is near. I've penned a hormonal guide for menopause for all my Naturopathic patients,...

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14 Apr Pain from Endometriosis

The pain of endometriosis can be a very destructive force in a woman's life. For example, a U.S regional study published in the Journal Fertility & Sterility found that endometriosis disrupted various aspects of daily life, including: day-to-day tasks, sexual relations, exercise, sleeping and social situations....

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14 Apr Taxing Sugar

Eighteen countries have tried a sugar tax. Does it work? Could we tax our way out of diabetes and obesity?  The price hike worked with controlling tobacco use and there's evidence that the sugar tax is working in countries like Mexico where the measure has...

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